THERE are a lot of fitness gyms here in the city but only Body Flex Gym is designed to develop athletes.
Run by Coaches Weng and Doy, Body Flex Gym has outlined programs tailor-fit for varsity players from elementary to college.
Coaches Weng and Doy are certified fitness coaches, certified physical activity and public health specialists, certified professional fitness trainers and certified athlete development specialists.
They are members of the International Association of PE and Sports and the National Exercise and Sports Training Association.
For their month-long promo package that can be availed only this August, Body Flex Gym has the following options: sports performance and athlete development training, fitness and body shaping workout, TRX & cross fit & plyometric and calisthenics & flexibility.
Aside from the monthly package, Body Flex Gym also offers individual sessions (no coach) and group workouts good for four hours.
Body Flex Gym is located at JR Borja extension near eastbound terminal, Gusa, Cagayan de Oro City.
They are open from 4:30 a.m. to 11:00 p.m. daily including Sundays.
For inquiries, please call 09368678061.
Body Flex Gym – character building and attitude toward sports!
